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	<title>Comments on: September 2009 Goal Updates</title>
	<atom:link href="http://seanoelkers.com/september-2009-goal-updates/feed/" rel="self" type="application/rss+xml" />
	<link>http://seanoelkers.com/september-2009-goal-updates/</link>
	<description>my quest for enough...</description>
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		<title>By: Prash</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1307</link>
		<dc:creator>Prash</dc:creator>
		<pubDate>Mon, 16 Nov 2009 11:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1307</guid>
		<description>Hey sean, even i am planning to reduce my weight.Don&#039;t worry about not reaching the goal,be happy that you have reduced your weight than before. Don&#039;t go down be happy with what you have gained.</description>
		<content:encoded><![CDATA[<p>Hey sean, even i am planning to reduce my weight.Don&#8217;t worry about not reaching the goal,be happy that you have reduced your weight than before. Don&#8217;t go down be happy with what you have gained.</p>
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		<title>By: Prash</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1513</link>
		<dc:creator>Prash</dc:creator>
		<pubDate>Mon, 16 Nov 2009 11:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1513</guid>
		<description>Hey sean, even i am planning to reduce my weight.Don&#039;t worry about not reaching the goal,be happy that you have reduced your weight than before. Don&#039;t go down be happy with what you have gained.</description>
		<content:encoded><![CDATA[<p>Hey sean, even i am planning to reduce my weight.Don&#8217;t worry about not reaching the goal,be happy that you have reduced your weight than before. Don&#8217;t go down be happy with what you have gained.</p>
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	<item>
		<title>By: Free Mobile Softwares</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1305</link>
		<dc:creator>Free Mobile Softwares</dc:creator>
		<pubDate>Wed, 04 Nov 2009 08:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1305</guid>
		<description>Hi Sean, we have similar goals and hopefully I will lose weight as I keep my rice in-take low and engaging in playing wii sports  by the way, I prefer boxing because it lets me sweat more</description>
		<content:encoded><![CDATA[<p>Hi Sean, we have similar goals and hopefully I will lose weight as I keep my rice in-take low and engaging in playing wii sports  by the way, I prefer boxing because it lets me sweat more</p>
]]></content:encoded>
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	<item>
		<title>By: Free Mobile Softwares</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1512</link>
		<dc:creator>Free Mobile Softwares</dc:creator>
		<pubDate>Wed, 04 Nov 2009 08:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1512</guid>
		<description>Hi Sean, we have similar goals and hopefully I will lose weight as I keep my rice in-take low and engaging in playing wii sports  by the way, I prefer boxing because it lets me sweat more</description>
		<content:encoded><![CDATA[<p>Hi Sean, we have similar goals and hopefully I will lose weight as I keep my rice in-take low and engaging in playing wii sports  by the way, I prefer boxing because it lets me sweat more</p>
]]></content:encoded>
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	<item>
		<title>By: Frank Lynch@WebpageFX</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1299</link>
		<dc:creator>Frank Lynch@WebpageFX</dc:creator>
		<pubDate>Fri, 16 Oct 2009 13:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1299</guid>
		<description>absolutely, your guts to reach it enough than completing it. ,its not at all important that how soon we achieve target but whats more important is that we do not forget it and work persistently towards it.Kudos to your spirit!</description>
		<content:encoded><![CDATA[<p>absolutely, your guts to reach it enough than completing it. ,its not at all important that how soon we achieve target but whats more important is that we do not forget it and work persistently towards it.Kudos to your spirit!</p>
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	<item>
		<title>By: Frank Lynch@WebpageFX</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1511</link>
		<dc:creator>Frank Lynch@WebpageFX</dc:creator>
		<pubDate>Fri, 16 Oct 2009 13:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1511</guid>
		<description>absolutely, your guts to reach it enough than completing it. ,its not at all important that how soon we achieve target but whats more important is that we do not forget it and work persistently towards it.Kudos to your spirit!</description>
		<content:encoded><![CDATA[<p>absolutely, your guts to reach it enough than completing it. ,its not at all important that how soon we achieve target but whats more important is that we do not forget it and work persistently towards it.Kudos to your spirit!</p>
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	<item>
		<title>By: do-follow blogs</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1281</link>
		<dc:creator>do-follow blogs</dc:creator>
		<pubDate>Fri, 25 Sep 2009 09:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1281</guid>
		<description>Nice and impressive goal you make just great keep it up</description>
		<content:encoded><![CDATA[<p>Nice and impressive goal you make just great keep it up</p>
]]></content:encoded>
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	<item>
		<title>By: do-follow blogs</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1510</link>
		<dc:creator>do-follow blogs</dc:creator>
		<pubDate>Fri, 25 Sep 2009 09:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1510</guid>
		<description>Nice and impressive goal you make just great keep it up</description>
		<content:encoded><![CDATA[<p>Nice and impressive goal you make just great keep it up</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nm</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1277</link>
		<dc:creator>nm</dc:creator>
		<pubDate>Fri, 18 Sep 2009 05:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1277</guid>
		<description>I can not help but to say &quot;wow&quot; upon reading your goal. Kind of really big stuff for me. Losing 20 pounds in a month is a real hard work. And the mortgage, that is equally challenging. Specially considering you have a 30 day time frame to reach your goal. I say though that you are definitely on your way on getting there. Month is not yet over but you already accomplished a great deal when it comes to numbers.</description>
		<content:encoded><![CDATA[<p>I can not help but to say &#8220;wow&#8221; upon reading your goal. Kind of really big stuff for me. Losing 20 pounds in a month is a real hard work. And the mortgage, that is equally challenging. Specially considering you have a 30 day time frame to reach your goal. I say though that you are definitely on your way on getting there. Month is not yet over but you already accomplished a great deal when it comes to numbers.</p>
]]></content:encoded>
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	<item>
		<title>By: nm</title>
		<link>http://seanoelkers.com/september-2009-goal-updates/comment-page-1/#comment-1509</link>
		<dc:creator>nm</dc:creator>
		<pubDate>Fri, 18 Sep 2009 05:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://seanoelkers.com/?p=546#comment-1509</guid>
		<description>I can not help but to say &quot;wow&quot; upon reading your goal. Kind of really big stuff for me. Losing 20 pounds in a month is a real hard work. And the mortgage, that is equally challenging. Specially considering you have a 30 day time frame to reach your goal. I say though that you are definitely on your way on getting there. Month is not yet over but you already accomplished a great deal when it comes to numbers.</description>
		<content:encoded><![CDATA[<p>I can not help but to say &#8220;wow&#8221; upon reading your goal. Kind of really big stuff for me. Losing 20 pounds in a month is a real hard work. And the mortgage, that is equally challenging. Specially considering you have a 30 day time frame to reach your goal. I say though that you are definitely on your way on getting there. Month is not yet over but you already accomplished a great deal when it comes to numbers.</p>
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